Periodization: Theory and Methodology of Training 6th Edition – PDF/EPUB Version Downloadable
$49.99
Author(s): Bompa, Tudor O.
Publisher: Human Kinetics, Inc.
ISBN: 9781492544807
Edition: 6th Edition
Description
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
