Periodization: Theory and Methodology of Training 6th Edition – PDF/EPUB Version Downloadable

$49.99

Author(s): Bompa, Tudor O.
Publisher: Human Kinetics, Inc.
ISBN: 9781492544807
Edition: 6th Edition

Important: No Access Code

Delivery: This can be downloaded Immediately after purchasing.

Version: Only PDF Version.

Compatible Devices: Can be read on any device (Kindle, NOOK, Android/IOS devices, Windows, MAC)

Quality: High Quality. No missing contents. Printable

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Description

Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.