Health: The Basics (Pearson+) 14th Edition – PDF/EPUB Version Downloadable

Pearson+ gives you access to much more than your eTextbook. Most titles also include audiobooks, study notes, flashcards and more to help you thrive in the classroom.

For courses in personal health.

A mindful approach to personal health

Health: The Basics actively engages students in learning and living well. With a mindful approach to personal health, students can incorporate mindfulness practices, become more focused and present, and improve academic performance. The text presents the most current, scientifically valid research to examine today’s health issues and controversies.

The 14th Edition helps students explore the challenges of personal and public health and assess options and priorities for change. Updated timely topics include health disparities, stress, violence and infectious disease to help students recognize these topics in their lives.